What to Expect in this Episode:
- Feeling Isolated & Alone
- Communication Difficulties
- Disengagement When You Don’t Understand Yourself
- The Wall Between You and Other People
- Coping & Self Medicating
- Lack of Trust Going to Others for Help
Isolation is a Lack of Trust
So, when I was younger, I always had a sneaking sense that something was going wrong with me and in my life.
I felt isolated and alone and from that place of feeling isolated and alone
“I don’t understand myself and other people don’t understand me”
It’s hard to communicate.
It’s hard to engage in a conversation that can help you change because you feel like there’s a wall between you and other people.
And so, you find other ways of coping with your problems – it’s a lack of trust.
You don’t know how to trust, and you don’t know how to go and let somebody help you, or I didn’t and, so I found other ways to cope, and distract myself.