What to expect in this episode:
- Recovery is about life, not sobriety
- Having trouble with life while sober
- The shift from ‘staying sober’ to living fully
Recovery is Not About Sobriety…
I thought getting sober was about sobriety.
It was like “I have to stay sober, I can’t use, one day at a time no matter what” and what changed for me is that I recognized that recovery is about life.
And how we live life.
And really, only a very small part of it is about drugs and alcohol.
When I’m having a hard time in recovery, what does that mean? It just means I’m having a hard time in life.
Recovery is not a thing recovery is just ‘how I’m living’. So it evolved from something that was about drugs and alcohol into something that was about life.
And that’s a massive shift.
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