In general, one of the things that happen in modern times--as people become a lot more conscious of their physicality, nutrition, exercise, and of the importance in taking care of it--is being conscious of your body in the healing process.
So with that, therapeutically, one of the things that have become very popular is “somatic work”. It is the work in the body.
How that works: You and I are doing a therapy session or counseling session....
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