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Moment of Grace

What to expect in this episode:

 

  1. When I first came into recovery it was like a giant mountain I didn’t know how to climb
  2. People were giving me info, love, encouragement, support, so I began The Climb
  3. You begin to plateau, but then you are granted a moment of grace – when all those burdens flip off your shoulders and become a foundation…

 

My Moment of Grace

When I first came into recovery, I just remember kind of walking into treatment and all this information that was given, and it was like a giant mountain and I was like “Whoa, how am I ever going to climb that thing?”

 

And there were people that were encouraging me and giving me information and giving me love and giving me care, and so I started to climb the mountain and I’m like “Whoa, this is – okay, I can do this”. And then it just felt like the progress was slow, it was like trying to climb a hill in roller skates, you know.

 

And everything felt so heavy, but there’s something that happens in that recovery journey. It’s not something that can be measured. It’s not scientific. It’s not in any manuals. It’s something close to grace and all of those things that are weighing you down, all of those burdens that are making you heavy and making you small and making you feel like you’ve never be able to stand up straight.

 

You’ll never be able to look yourself in the eyes. You’ll never be able to feel love, none of that. Something happens in an unmeasurable instant, at some point in that journey, where all of those rocks on top of you, all of those burdens, all of that weight, it just flips.

 

And suddenly, you have this new capacity, you have – you’re in touch with something different. I call it Hope, you can call it what you want and you’re able to travel up to the top of that hill. And once you get to the top of that hill and you’re standing on top of that mountain, once you’re there, there’s nothing to do but just dance, because you’re free and you’re dancing the dance of recovery.

 

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My Regrets

What to expect in this episode:

 

  1. My life turned out ok – do I have regrets about my path in addiction?
  2. I do not regret the path, but I regret every person I bumped into and harmed along the way.
  3. I didn’t have values, I was not a good dude. I regret that.

 

My Regrets

I was speaking to a group of high schoolers and somebody asked me the question, “well for you this all worked out, for your path, so do you regret it?” and I have the same answer now that I had with the high school kid:

 

I don’t regret that experience, I regret every person I bumped into along the way and influenced their lives poorly;  that I was not a person who made people’s lives around me better and so in that sense I actually really regret it and it wasn’t worth it for me in that sense – but now that I’m not going to beat myself up about that – but if that makes sense.

 

I think we underestimate the impact we have when we’re in our addictions let me know you know I’m here talking like a ‘made up’ dude but I was not a good dude I was not a good person and I didn’t have values.

 

I harmed people… I wasn’t evil but I wasn’t fun to have around either and so I have to acknowledge that, there’s a certain reality there…

 

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Drugs & Alcohol Saved My Life

What to expect in this episode:

 

  1. The pervasive feeling at AA  meetings that drugs or alcohol actually saved many from suicide
  2. Drinking can lead to bonding, which is good, until the tipping point of addiction
  3. Acknowledging as a society that there’s a piece of that that’s beautiful, but that beauty can rot over time.

 

Drugs and Alcohol Saved My Life.

🙏

If I had not used drugs and alcohol I would have killed myself. I mean, I’ve heard that many times,  in AA meetings.

 

In some ways for people that medicine works. It works where you actually do find a way to feel good in your life and you find a way to connect with others and you find a group.

 

The issue becomes when it grows into a full-blown addiction and it doesn’t work anymore. So, medicine can work, addiction can work as a medicine for a period of time.

 

It can also create social bonds and things like that and, I think, probably most people have a period in their life when they look back on getting high and drinking as part of their story arc.

 

Those are great times.

 

For some people, they were the best times of their life. ‘When I went to college and I experimented with drugs’

 

So acknowledge as a society that there’s a piece of that that’s beautiful, but that beauty can rot over time.

 

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The Self is Too Small for Perpetual Enthusiasm

What to expect in this episode:

 

  1. Huston Smith Said, “The Self is Too Small for Perpetual Enthusiasm
  2. What makes us miserable and stuck as human beings, is that we’re stuck in ourselves
  3. Path to Growth is to get out of the Self

 

The Self is Just Too Small…

 

Huston Smith has this quote, “That the self is too small for perpetual enthusiasm” It’s a lot of words, but if you think about it, he’s talking about the Path to Growth and the Path to Enlightenment, that what makes us miserable and stuck as human beings, is that we’re stuck in ourselves.

 

When I’m in myself, thinking about myself, you know 15 hours a day, my needs, my wants, my desires, etc., etc., I’m not happy right.  

 

He says that the “Path to Growth is to get out of the Self”, right.

 

Why?

 

Because I’m just too small to stay jazzed about and if I can’t get into your life, for my kid’s life, for my wife’s life, or my community or the world, well then, I’m stuck, so that little phrase, “The Self is too small for perpetual enthusiasm” always rang true with me.

 

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Recovery is About Living Life

What to expect in this episode:

 

  1. Recovery is about life, not sobriety
  2. Having trouble with life while sober
  3. The shift from ‘staying sober’ to living fully

 

Recovery is Not About Sobriety…

 

I thought getting sober was about sobriety.

 

It was like “I have to stay sober, I can’t use, one day at a time no matter what” and what changed for me is that I recognized that recovery is about life.

 

And how we live life.

 

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And really, only a very small part of it is about drugs and alcohol.

 

When I’m having a hard time in recovery, what does that mean? It just means I’m having a hard time in life.

Recovery is not a thing recovery is just ‘how I’m living’. So it evolved from something that was about drugs and alcohol into something that was about life.

 

And that’s a massive shift.

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A Message to Mom

What to expect in this episode:

 

  1. Deciding to Send them to Rehab
  2. Getting Aligned | Treatment’s Sacred Pact
  3. What is My Role in His Recovery?

 

What can a mother do if her child is suffering with addiction

 

 

The first thing that I would say to a mom who’s saying,

 

“I’m sending my son to your treatment program, what do you have to tell me?”

 

Right.  Something like that, like somebody who’s right for our Treatment Program.

 

I would say,

 

“You need to come in and we need to sit down. And we’ve got to make sure that all parties are aligned in this agreement.

 

 

“We’ve got to make sure that you’re looking at me in the eyes, that your son is there, and I’m there and when we make this sacred little pact, everybody’s clear, not everybody has to agree completely, people can have different opinions, but that beginning step everybody’s really clear and onboard with what’s happening.”

 

And I would say,

 

I’m available. I’ll be honest, I don’t know what’s going to happen six months from now.

 

 

 I can tell you that I’ll communicate to you very clearly what I see. I can tell you here’s where I think he’s going.  I can tell you here’s what I think he needs. I can tell you here’s where I think he’s stuck.

 

I can tell you what I think your role needs to be and the most that I could offer you is honest experience in the relationship as well as, the best well-worn techniques to help people transform in this kind of environment.  That’s all anybody can offer by the way and open-mindedness.

 

I will see your son as your son, not as somebody else, not as a number, not as a patient, I will see your son for who your son is, and I will work with him accordingly.

 

 

 

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How to Communicate with Loved Ones Suffering from Addiction

What to expect in this episode:

 

  1. Speaking truthfully
  2. Don’t be afraid and be compassionate
  3. Take care of yourself

 

How to Communicate with Loved Ones Suffering from Addiction

 

Be courageous and speak the truth

 

So, I talked to parents and spouse and brothers and sisters all the time who’s loved ones are suffering from addiction and they’re afraid and they’re also really afraid to speak truthfully to the person who’s suffering, and I would say, obviously to get some help, if you need help doing that, but that it’s about speaking truthfully to people and telling them how it impacts you.

 

Now if somebody’s deep in addiction they might or might not be able to hear that and you might need a professional to come in and work with that person, but just like I was talking to a mom yesterday, and what I told her was, you can’t be afraid to go away for the holidays and tell your son that you’re not going to bring him, because he almost died from an alcohol overdose and you’re afraid to bring him.

 

So, you have to tell him, “I love you very much, but I’m afraid to bring you. You know because of your alcoholism.”  So, I think being able to be truthful, compassionate if possible, not losing your temper if possible, I think that’s nice, but being courageous and speaking truth.  And it’s a really painful job that loved ones have because sometimes these addictions span on for years and years, you know.[/vc_column_text]

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Get the help that you need

 

The other thing I would say, is to make sure you’re taking care of yourself, like you’re – you know, you are – you’re engaged with somebody in addiction with this child or something like that, like you’re getting hurt day in and day out, and so you really have to take care of yourself in order just to have the strength that you can be, let alone have those conversations. The final thing that I would say, is to make sure you’re getting the help that you need and speak compassionate truth to the person that you love.

 

 

speak compassionate truth to the person that you love

 

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Who Is Yeshaia?

What to expect in this episode

 

  1. Discovering Your True Authentic Self
  2. Who Is Yeshaia? A Father, musician, spiritual counselor
  3. Son of Psychologists, Not a Clinician
  4. Watching People Transform, Transforms Me
  5. Helping Suffering People Move Into Awakeness

 

A lot of people come for treatment and they get – they feel lost and they say things like, you know, “I want to discover my authentic self”.  And I always tell people, not to worry about that, you know. Don’t worry about discovering your authentic self, discover who you want to be in the world, you know, and you’ll be yourself.[/vc_column_text]

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Introducing Yeshaia Blakeney

 

So, maybe that’s a good intro into who am I?  I have no idea. My background, my name is Yeshaia.  I’m a Spiritual Counselor. I’ve been a Drug and Alcohol Counselor for 14 years now.  I’m also an Assistant Rabbi at a Temple in Los Angeles, called Ohr Hatorah, various roles.

 

I’m a father of three.  My first passion, my first way that I identified as a young man, was as a Hip Hop MC, so I still have a lot of music that’s living in me.  So, I have a lot of different roles. So, I you know, I don’t identify as you know, kind of one thing. I identify as a person in recovery.  I’ve been in recovery for about 15 years and identify as a teacher, but most importantly, I identify as a human being that has a soul.

You know, that’s most important.  My background, people often ask me if I am a Clinician, cause I’ve worked in treatment this long and I have a decent looking office.  And I go no, I’m not a Clinician, both my parents were psychologists, there’s just no way that I could become a psychologist, cause I had to rebel against what they did, I became a rapper, a poet.

 

And, but somehow you sometimes get pulled back into the things that your parents do, so I got, you know, life brought me to getting pulled back into the healing arts, which is nothing romantic.  It’s actually quite a challenge to do. It’s – when you care about people, it’s difficult to hold, you know, but at the same time, you grow from it emotionally and spiritually, in working with people, and sitting with people, and creating spaces of intimacy and safety and connection. 

And watching people transform, you know, every time I see somebody transform, it transforms me, you know.  I just like, anybody suffering from addiction, or anybody walking out on the street, I wrestle with my own hopelessness, you know.

 

When I see the transformation of the human spirit, it gives me hope for my own transformation, right. Because I also fall asleep in my life. I also need to continually wake up. I also need to grow. I also need to learn to love and be loved.

So, that work for me, grounds me and who I want to be in the world.  One of the most important things to me in an individual life, I would say there’s two immediate things. Experience itself, having the experience of life, if I’m living right now, feeling that and being as awake and present in that as I can and love.

 

And then what else is there beyond that, those are the currencies that I attempt to cultivate in my life and a beautiful way to do that, is to work with other people who are suffering and to try to bring them into awakeness, trying to bring them into their experience, bring them into their spirit and to love them and to be loved in return.

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Narcissism & Addiction

What to Expect in This Episode:

 

  • Selfishness VS Narcissism
  • Narcissism in Children
  • Our Narcissistic Society
  • Disconnection from Self
  • Equating Mental Health with Minimal Narcissism
  • The Scientific Endeavor
  • “I Hold My Beliefs in Suspense to Find Truth”
  • The Process of Recovery 
  • Feeling Better When Becoming Less Narcissistic
  • Narcissistic State Without Drugs & Alcohol
  • Frustration

 

Narcissism is a very interesting term, you know.  A lot of people confuse selfishness with narcissism, but they’re not the same thing, right. Selfishness is, I know you exist I just don’t care about you.  Narcissism is, I actually don’t hold you and your reality as real and that what’s happening inside of me is more real than objective reality.

 

So, as an example, very young kids are extremely narcissistic.  Right. Even if they might be fun and smile, etc., etc., they’re living inside the world of their own mind, which is perfectly healthy and perfectly normal as a very young kid, what does not come so healthy as we get older.

 

And so we live in a really self-reflecting narcissistic society where we’re disconnected from ourselves and hold our realities as truth and one could even say that you could equate mental health with minimal narcissism.  What does it mean to be mentally healthy?  It means to live out in reality, right so science is a great example of that, you know.

 

The scientific endeavor is the endeavor of attempting to discover objective truth, right.  I hold all of my beliefs in suspense, so I can get in touch with reality, so the process of recovery is exactly the same way.  I can’t trust my own mind and my own ideas and desires and I’m trying to get out of my own mind ideas and desires out into the world, so I can learn, change and grow.

 

The other beautiful thing about becoming less narcissistic is to begin to feel better because a narcissistic state, especially without drugs and alcohol is not a pleasant state to be in because life can be very irritating and if you put a lot of attention into that and onto yourself, you’re going to be constantly frustrated.

 

 

 

 

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A Lack of Trust

What to Expect in this Episode:

  • Feeling Isolated & Alone
  • Communication Difficulties
  • Disengagement When You Don’t Understand Yourself
  • The Wall Between You and Other People
  • Coping & Self Medicating
  • Lack of Trust Going to Others for Help

Isolation is a Lack of Trust

 

So, when I was younger, I always had a sneaking sense that something was going wrong with me and in my life.

I felt isolated and alone and from that place of feeling isolated and alone

“I don’t understand myself and other people don’t understand me”

It’s hard to communicate.

It’s hard to engage in a conversation that can help you change because you feel like there’s a wall between you and other people.  

And so, you find other ways of coping with your problems – it’s a lack of trust.  

You don’t know how to trust, and you don’t know how to go and let somebody help you, or I didn’t and, so I found other ways to cope, and distract myself.

 

 

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We are Rooted in the Foundation of the  12-Steps and Believe in Long-Term Care

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